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SQUASH MARINARA INGREDIENTS 2- Zucchini or Squash 2 cups Grape or Roma tomatoes 1/2 cup soaked sun-dried Tomatoes 1 sprig of Chives 4 medjool Dates or 1tbsp. of Honey 2 tbsp. of Lemon juice 1 cup
Ingredients: 1 1/2 cups (360ml) unsweetened almond milk (strained if homemade) 2 medium pitted dates, soaked 1/2 teaspoon natural vanilla extract 1/4 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg Pinch of ground cloves Pinch of
Move over Starbucks Pumpkin Latte! This superfood smoothie is just as nutritious as it is delicious.The ultimate quick breakfast for the fall season and packed with nutrition for the woman on the go. INGREDIENTS 1
Greek Lentil Salad Dressing * 1/4 cup olive oil * 1 tbsp red wine vinegar * 1 tbsp oil from sun-dried tomato jar * 1 tbsp water * 1 teaspoon oregano * 1 tsp dried, crushed
“Eat what feels & tastes good”~Chef Ahki Simple instructions right? Wrong. Can’t be because so many claim to do just that, “ I eat Good!”...yet how does ending up in the hospital with preventable
INGREDIENTS: For Koftas: Raw bananas - 2, boil in 3 cups water till soft 1/4 cup hempseed tofu drained crumbled Onion - 1, small, very finely chopped Ginger - Green chili paste - 1
INGREDIENTS: 2 cups orange lentils (soaked atleast 1 hr.) 1 medium onion diced 1/2 cup sweet peppers diced 1' knob fresh ginger root minced 6 cups water or vegetable broth 3 tbsp. Coconut oil
A really important aspect to embracing a healthier lifestyle is how you prepare your meals. Just incorporating electric foods into your life isn't enough. You must prepare your foods in the right ways so that
This is a great meal to start or end the day with. It's fresh, clean, delicious and easy to prepare. Plus it's packed with so many vitamins, nutrients and antioxidants. You can't go wrong!