Vegan recipes, cookbooks, blogs and more to help you to cook like a celebrity chef.

Coconut Ginger Soup

INGREDIENTS: 2 cups orange lentils (soaked atleast 1 hr.) 1 medium onion diced 1/2 cup sweet peppers diced 1' knob fresh ginger root minced 6 cups water or vegetable broth 3 tbsp. Coconut oil

Fruit Medley with Sweet Coconut Sauce

This is a great meal to start or end the day with. It's fresh, clean, delicious and easy to prepare. Plus it's packed with so many vitamins, nutrients and antioxidants. You can't go wrong!

Green Raw Lunch Wraps

When its time for lunch and you want to reach for something you know isn't the nutritious option, try these instead. My Green Raw Lunch Wraps are EVERYTHING and super simple to make. You

Ancient Grain Salad

INGREDIENTS: ¼ cup Grape Tomatoes sliced 1/3 cup Red Onions diced 1 half Red Sweet Pepper diced Handful Pumpkin Seeds 1 tsp. Black Sesame Seeds Handful Walnuts 2 tsp. Hemp Hearts 1 half Zucchini

Big Bang Green Juice

This a must-have! You need this on a daily basis. Green juice is a wonderful way to add nutrients, vitamins and minerals to your diet with just one glass. INGREDIENTS: 1 Bunch Dandelion Greens 1

Roasted Okra

You think you don't like Okra, but guess what, this ain't yo' grannies slimy Okra. This roasted heap of yumminess changes the game. The roasting process cuts all the slime. You'll thank me later.

Mango Tomato Basil Salad with Avocado

Fresh, sweet, simple and full of nutrients. This salad is perfect alone or as a punch of color and flavor with any meal. INGREDIENTS: 1 large ripe Mango 2 Roma Tomatoes or 1 1/2 cups

10 Things To Know Before Visiting Cuba

1 Aint No English Bruh. 2 Travel Insurance is mandataory 3 Know why you’re visiting Cuba 4 Pick your lodging carefully 5 It’s Expensive 6 Know Your History 7 Its HOT. Be prepared. 8


Gazpacho is a cold tomato-based raw vegetable soup that is widely consumed throughout Spain, Portugal and parts of Latin America. It is said to have been an Arab soup that arrived in Spain with

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